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Time Under Tension
The time we spend under tension presents our greatest opportunity for growth. We're taking hold of the challenges that have held us back in the past in order to open the door for conversation around challenging topics, addressing and unraveling stereotypes that prevent us from engaging in meaningful connection and inclusion in a greater purpose.
Olivia Gravengaard
__________________
oldsoulrenewal@gmail.com
https://www.instagram.com/oldsoulmadenew/
https://www.youtube.com/channel/UCfSI_EIj5CxYRuJUN_gxlqA
Dee Davis
__________________
dee.davis32@gmail.com
https://www.instagram.com/sunnidee_/
Time Under Tension
TUT Ep. 58: Navigating Holiday Nutrition
Feeling worried, doubtful, or just downright disconnected in regards to your goals as the holidays approach? Unsure how to navigate nutrition without stealing from the experience? Feeling both nervous excitement and a sprinkling of fear in the face of holiday treats and a pattern of overeating? This one's for you.
Want to connect? Message me!
IG: https://www.instagram.com/oldsoulmadenew/
oldsoulrenewal@gmail.com
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