Time Under Tension

TUT Ep. 59: The Mindset Shift on Goal-Setting

Olivia Gravengaard

Happy New Years' Eve! We've had the goals talk over and again, but today, I'm bringing you a mindset shift that will level-up your goal-setting, mature your perspective, and solidify your ability to progress long-term and sustain progress long after the motivation of a fresh year wears off. 

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