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Time Under Tension
The time we spend under tension presents our greatest opportunity for growth. We're taking hold of the challenges that have held us back in the past in order to open the door for conversation around challenging topics, addressing and unraveling stereotypes that prevent us from engaging in meaningful connection and inclusion in a greater purpose.
Olivia Gravengaard
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oldsoulrenewal@gmail.com
https://www.instagram.com/oldsoulmadenew/
https://www.youtube.com/channel/UCfSI_EIj5CxYRuJUN_gxlqA
Dee Davis
__________________
dee.davis32@gmail.com
https://www.instagram.com/sunnidee_/
Time Under Tension
TUT Ep. 61: The High Performer's Guide to Body Awareness
So, you want to be a high-achiever? You want to grow continuously, show up with excellence in your life- your job, your family, your marriage, your health journey- and you want to have the energy to do everything you want to do, for as long as you want to do it. Here's everything you need to get started.
Book a free discovery call here: https://calendly.com/oldsoulfitness/consult
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Want to connect? Message me!
IG: https://www.instagram.com/oldsoulmadenew/
oldsoulrenewal@gmail.com
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