The Mental Dietician
Host Ahren Lynch-Potter and his guests bring you a well-balanced mental diet on a range of different subjects so you can become better Mentally, Emotionally, Financially, Spiritually, and Physically. He brings you 1 episode every Wednesday so you can be nourished every week and make your life better and more fulfilling.
Podcasting since 2022 • 116 episodes
The Mental Dietician
Latest Episodes
#115 - Current Growing Pains and How I'm Working Through Them
In this episode of The Mental Dietitian Podcast, host Ahren Lynch-Potter reflects on his personal growth and challenges, particularly how financial instability has triggered deep-seated fears. Inspired by Kevin Palmieri, Ahren discusses his jou...
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15:47
#114 - It's What You DO Not What You Say
In this introspective episode, host Ahren Lynch-Potter reflects on his journey through 114 episodes, openly discussing his struggles with consistency and direction. He talks about how starting without a clear plan has shaped his growth and podc...
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20:27
#113 - Rethinking Your Drinking With Magic Mushrooms with Maggie Kirkwood
In this episode of the Mental Dietitian Podcast, host Ahren Lynch-Potter speaks with Maggie Kirkwood, founder of Minds on Mushrooms, about her transformative journey from a high-pressure corporate career to advocating for microdosing and mental...
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1:05:37
#112 - Transformative Journeys in Self-Discovery and Healing with Kevin Palmieri
In this special episode of The Mental Dietitian podcast, host Ahren Lynch-Potter is joined by Kevin Palmieri as they discuss the importance of feeling safe and overcoming shame through self-awareness and spiritual exploration. Ahren shares his ...
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55:02