The Mental Dietician
The Mental Dietician
Latest Episodes
#133 - Healing Through Psychedelics, Jiu Jitsu, and Reinventing Yourself with Amanda Siebert
In today’s real-as-hell episode, host Ahren Lynch-Potter sits down with Amanda Siebert, author, integration coach, and total jiu-jitsu badass. They kick things off with how Amanda broke her ankle in competition and spiral straight into everythi...
#132 - Why I Quit My $200K/Year Job
In today’s honest and no-BS episode, Ahren Lynch-Potter gets real about why he quit his $200K-a-year job—and what it took to finally walk away from something that looked good on paper but felt completely off. He talks about his journey from per...
#131 - How To Go From Procrastination To Purpose
In today’s raw and real episode, Ahren Lynch-Potter opens up about his journey with soul-centered selling and how he’s found his purpose through teaching. Recently joining Being True to You, a coaching organization focused on psychedelic integr...
#130 - Are We All Addicted To Something?
In today’s episode, Ahren Lynch-Potter gets real about addiction—no sugarcoating, no bullshit. He’s not just talking about drugs, alcohol, or gambling. He’s talking about the stuff we don’t even think of as addiction—like people-pleasing, doom-...
#129 - How To Break Free Of The Stories Holding You Back
In today’s honest and raw episode, host Ahren Lynch-Potter talks about how the stories we tell ourselves can really hold us back in life. He shares how a lot of the struggles we face—whether it’s emotional pain, anxiety, or even thoughts of sui...