The Mental Dietician

#37 - Sonder

October 26, 2022 Ahren Lynch Potter
The Mental Dietician
#37 - Sonder
Show Notes

Sonder - the realization that each random passerby is living a life as vivid and complex as your own—populated with their own ambitions, friends, routines, worries and inherited craziness—. (Source: dictionaryofobscuresorrows.com)

I was blown away when I found this word and read its meaning. It’s a dichotomy that you walk through this life the same way as others, nothing special in that sense, but at the same time, it also means you are connected with everyone else in a way that you might have never imagined. I invite you to sit down and reflect on this. Listen to this episode as I share beautiful examples of sonder in real life—in my life.

If you enjoyed this episode and want to hear more, please leave a review and subscribe to the podcast so you’ll be updated whenever a new episode drops, which will be every Wednesday. If you know of anyone who can benefit from this podcast and become better Mentally, Emotionally, Financially, Spiritually, and Physically — please share this podcast with them.

Connect with Ahren on IG
@ahrenlynchpotter