The Mental Dietician

#87 - The Only REAL Way To Build Your Confidence

October 26, 2023 Ahren Lynch-Potter
#87 - The Only REAL Way To Build Your Confidence
The Mental Dietician
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The Mental Dietician
#87 - The Only REAL Way To Build Your Confidence
Oct 26, 2023
Ahren Lynch-Potter

Have you ever caught yourself breaking a promise you made to yourself? It could be something as simple as skipping that stretch after the gym. Today, let's dissect the powerful impact of these self-promises on our confidence levels and how breaking them can be detrimental. Join me as we delve into the unexplored territories of self-integrity and its significance in our lives. Let's embark on this road to fortified self-confidence together and conquer the week ahead with a newfound self-belief!


If you enjoyed this episode and want to hear more, please leave a review and subscribe to the podcast so you’ll be updated whenever a new episode drops, which will be every Wednesday. If you know of anyone who can benefit from this podcast and become better Mentally, Emotionally, Financially, Spiritually, and Physically — please share this podcast with them.

Connect with Ahren on IG
@ahrenlynchpotter

Show Notes

Have you ever caught yourself breaking a promise you made to yourself? It could be something as simple as skipping that stretch after the gym. Today, let's dissect the powerful impact of these self-promises on our confidence levels and how breaking them can be detrimental. Join me as we delve into the unexplored territories of self-integrity and its significance in our lives. Let's embark on this road to fortified self-confidence together and conquer the week ahead with a newfound self-belief!


If you enjoyed this episode and want to hear more, please leave a review and subscribe to the podcast so you’ll be updated whenever a new episode drops, which will be every Wednesday. If you know of anyone who can benefit from this podcast and become better Mentally, Emotionally, Financially, Spiritually, and Physically — please share this podcast with them.

Connect with Ahren on IG
@ahrenlynchpotter