The HeartHeaded Way
This podcast consist professional and personal talk regarding African American women and to also highlight common occurrences that African American women deal with on a regular basis. This space was created to share that we are not alone as we walk thru the ups and downs of life. Also this podcast will highlight businesses owned by African American women as an effort to highlight the gems in our village.
Podcasting since 2022 • 27 episodes
The HeartHeaded Way
Latest Episodes
Tough Year...Surgery first..Next up-Recovery!
It has been a difficult year to say these least. I am calling this whole year a "valley" year. As I journey towards healing...I need to re-establish my community and there is no other way than a book club! Also-I joined a new hood...grandparent...
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20:45
Fitness Challenge Check-in|Unhealthy Patterns|Protecting Your Peace||TheHeartHeadedWay
De and Corrie are back with a fitness update. They are discussing eating and working out-then it took a turn to arguing about peace...triggers...boundaries. LOL The conversation was supposed to be about unhealthy habit or patterns. What happene...
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46:08
Unwanted Guest!|Fitness Challenge|Well-being and Productivity
Lisseeeeennnn, this metabolism of mine has come to a SCREECHING halt! There is nothing like a good ol' fitness challenge with my partner in crime to get me back on track with wellbeing focus. #fitness #wellbeing #productivity #heal...
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Season 3
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Episode 1
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31:33
November Ramblings! I'm Back!
Listen! Life has been LIFING! Dealing with chronic pain forces you to sit down and REFOCUS. And the revelation during that time was-I've been living on a lie. (insert gasp here). Check out the latest with where De has been during her break!
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Season 2
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Episode 7
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10:09
