The HeartHeaded Way
This podcast consist professional and personal talk regarding African American women and to also highlight common occurrences that African American women deal with on a regular basis. This space was created to share that we are not alone as we walk thru the ups and downs of life. Also this podcast will highlight businesses owned by African American women as an effort to highlight the gems in our village.
Episodes
34 episodes
The Power of Small Pleasures
Happy February! Happy Black History Month! Happy Recalibration Month. For the month of February-I wanna get my body back to the black. January we hit the ground running, and now we need to pause and restore. Our tanks are running on empty! All ...
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Season 3
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Episode 7
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16:33
New Spaces, New Tears, Same Determination
Shout out to all of us carrying struggles that we don't share. Shout out to all of us dealing with loss. Shout out to all of us who are experiencing change and it's ALOT. Today is not about advice, or fixes-just truth.
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Season 3
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Episode 6
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14:31
Qualified...Called and Still Questioned
Hey girl...heeyyyy! Listen- we need to give language to our experiences so we can build our path to navigating it and supporting each other. Let's talk about five professional realities we experience and reframe with THE TRUTH.1. THE DOU...
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Season 3
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Episode 5
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11:35
Keep Doing the Thing...YOUR Thing!
You are who God called you to be even when you are not WHERE you want to be. Keep doing the thing!
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Season 3
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Episode 4
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9:40
Noticing What Matters....NOW!
Lissseeennn! We are keeping it short and sweet this week. We are one week into the new year and I know I said "we got next"..but while we are becoming, are we overlooking all the beauty and the blessings right in front of us? This w...
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Season 3
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Episode 3
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6:56
New Year...We got next!
What changes are you making this year. This year is about moving the needle forward according to God's plan, not my own. We...got...next!
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Season 3
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Episode 2
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13:09
Back to...podcasting????
A year ago, I had back surgery...three weeks after that I had another back surgery. This has been a year of rebuilding De. It has been hard and "this" hard rendered me vulnerable. I thought I had it all figured out. It turns out-I d...
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Season 3
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Episode 1
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21:20
Tough Year...Surgery first..Next up-Recovery!
It has been a difficult year to say these least. I am calling this whole year a "valley" year. As I journey towards healing...I need to re-establish my community and there is no other way than a book club! Also-I joined a new hood...grandparent...
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20:45
Fitness Challenge Check-in|Unhealthy Patterns|Protecting Your Peace||TheHeartHeadedWay
De and Corrie are back with a fitness update. They are discussing eating and working out-then it took a turn to arguing about peace...triggers...boundaries. LOL The conversation was supposed to be about unhealthy habit or patterns. What happene...
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46:08
Unwanted Guest!|Fitness Challenge|Well-being and Productivity
Lisseeeeennnn, this metabolism of mine has come to a SCREECHING halt! There is nothing like a good ol' fitness challenge with my partner in crime to get me back on track with wellbeing focus. #fitness #wellbeing #productivity #heal...
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Season 3
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Episode 1
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31:33
November Ramblings! I'm Back!
Listen! Life has been LIFING! Dealing with chronic pain forces you to sit down and REFOCUS. And the revelation during that time was-I've been living on a lie. (insert gasp here). Check out the latest with where De has been during her break!
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Season 2
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Episode 7
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10:09
Writing HerStory
What do you get when you sit with a #lawyer, #politician, an #hrmanager, and #projectmanager??? You get the ultimate black girl discussion: leadership, vulnerability and breaking glass ceilings! #blackgirlmagic #blackwomeninleadership #village ...
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Season 2
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Episode 6
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1:02:37
The Unplanned Journey
In celebration of Women's History Month, I had to pause and celebrate mom, Selestria Watson. I have gotten a chance to experience the black boy joy in the form of her son, Jordin. Jordin's spirit automatically changes the dynamic in a roo...
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Season 2
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Episode 5
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57:34
Man up...changing the narrative of the black man!
De sits down with her cousin, retired veteran and community activist, Don Clark, Jr. Let's reset the conversation with our black men starting at HOME. Tune in!
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Season 2
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Episode 4
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58:35
She Writes! Celebrating Black Authors
Hey yall...Join in as a spend a few moments catching up with my hometown connection, LaTasha Woods, author of Dollars and $ense, Financial Literacy for Kids. And guess what she blesses us with a few nuggets at the end. Reading is indeed f...
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Season 2
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Episode 3
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41:33
Black Women in Fitness
De sits down with coach, mentor and CEO Vianca Jordan to talk about her journey to fitness. It's an amazing revelation...join in!
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Season 2
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Episode 2
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49:06
New Year...Better Me!
Happy New Year! What are your resolutions or goals for 2023? Tap in and let's see what De is doing to move towards BETTER! Cheers!
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Season 2
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Episode 1
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30:17
Bonus Ep-Podcast Update and Birthday Shenanigans
De provides an update on the season 2 planning and shares some of her favorite things.
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Season 1
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Episode 12
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26:51
Model Magic
De sits down in a quick catch up session with her cousin and model, Charmaine Cook Johnson. Charmaine's brand message is about being covered, yet still rocking a look with the fire like only she can. Having met Charmaine in recent years, ...
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Season 1
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Episode 11
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40:27
Black Women and High Functioning Depression
De sits down with previous guest Francheska Renee to revisit her considerations of suicide and this time she brings on therapist, Charmaine Beasley to help navigate this space. What an amazing eye-opener to identifying signs and help for tough ...
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Season 1
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Episode 10
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49:57
Girlfriend Check-In
De Wiley sits down with Author, Francheska Renee to discuss her book Kept in Pieces. In her book, Fran highlights a moment where she considers suicide and the simple act of a friend answering the phone changed her mind. What does your circle lo...
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Season 1
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Episode 9
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48:45
Shining Against the Odds, Part 2
De continues her conversation with Author and Speaker, Shaneil "PJ" Yarbrough
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Season 1
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Episode 8
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22:10
Shining Against the Odds, Part 1
Author, speaker and minister Shaneil PJ Yarbrough shares her journey and revelations thru her journey of adoption. Even when life seemed so challenging…God still provided.
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Season 1
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Episode 8
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27:23