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Turning On The Light
The Turning On The Light Podcast is meant to "turn on the light", on the discussion around mental health. We want to normalize the conversation around mental health by talking with experts in the field, by sharing our personal journeys and by having conversations with folks just like you! We hope that you'll find a story that stays with you and helps you to turn on the light for your own mental health journey. Join us as we kick off on Monday, March 7th.
Podcasting since 2022 • 36 episodes
Turning On The Light
Latest Episodes
Beyond the Surface: Plastic Surgery and Mental Wellness with Dr. Jason Hall
How can plastic surgery both empower individuals and provide deeper insights into self-acceptance? In this episode, host Eric Bell engages in a profound discussion with plastic surgeon Dr. Jason Hall about the motivations and mental health impa...
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Season 2
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Episode 15
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43:13
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Finding Your Meridian: Holistic Wellness with Acupuncturist Jill Pierce
In an effort to find peace, Jill Pierce took a huge risk. She left a stable job and embark on the adventure of starting her own acupuncture practice. Amidst uncertainty, she found clarity, community support, and the freedom to be well.J...
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Season 2
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Episode 14
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39:55
Embracing Change and Cultivating Mental Wellness with Caroline Vogel
After a brief hiatus, "Turning on the Light" is back with a heartfelt and candid conversation about how to support oneself through life's changing seasons. Host Eric Bell is joined by Caroline Vogel, a therapist, spiritual director, and Episcop...
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Season 2
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Episode 13
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37:48
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Healing Hearts with Caroline Vogel
Millions of lives are affected by heart conditions, but how to we respond when stress is the main factor? After a recent serious heart incident, host Eric Bell is prioritizing mindfulness and self-compassion. Today, he is joined by Caroline Vog...
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Season 2
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Episode 12
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55:03
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