"Nurturing Wholeness "with Casey Anderson Artwork

Turning On The Light

The Turning On The Light Podcast is meant to "turn on the light", on the discussion around mental health. We want to normalize the conversation around mental health by talking with experts in the field, by sharing our personal journeys and by having conversations with folks just like you! We hope that you'll find a story that stays with you and helps you to turn on the light for your own mental health journey. Join us as we kick off on Monday, March 7th.

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Turning On The Light

"Nurturing Wholeness "with Casey Anderson

November 07, 2022 • Eric Bell & Anthony Palmer • Season 1 • Episode 18

This week on the pod, Eric was joined by Casey Anderson. Casey is a mother, wife, yoga instructor, and a believer in “nurturing wholeness.”

In this episode, Eric and Casey discuss:

-her family’s move from Southern California to Knoxville, TN
-how Casey got started with yoga
-what she enjoys about being a yoga teacher
-the story of the boy and the butterfly and why its important to hold space for people who are struggling
-how to sit with people when they are going through a difficult season in their life
-and so much more

A big thanks to Casey for helping to turn on the light!

In This Episode:

Casey Anderson Instagram
Real Hot Yoga Knoxville Instagram
Eric Bell on Instagram

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The Turning On The Light Podcast is a Palm Tree Pod Co. Production