Walk It Off With Candy and Ryan
This podcast is about being an overcomer. We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out. Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!
Walk It Off With Candy and Ryan
Griswold HAP HAP HAPPIEST Family Holiday Tips!!!
Today we are doing a fan-requested topic to help you out this holiday season! With the Holiday's kicking off this Thursday with Thanksgiving, we may not all have things to be thankful for.
We talk about dealing with loss, stress and family dynamic's. Have less stress this holiday season with boundaries, self-care, breathing, balance and love.
Follow us on IG: @thewalkitoffshow and email us at thewalkitoffshow@gmail.com
Below are the links to some of the charities that we mentioned:
Operation Christmas child- https://www.samaritanspurse.org/operation-christmas-child/buildonline/?utm_source=Ggl&utm_medium=cpc&utm_campaign=m_YGOC-B23V&utm_content=BASBOSitelink&gad_source=1&gclid=Cj0KCQiApOyqBhDlARIsAGfnyMo-kd6g5KGxopZb8qAScwm9XbGnmcoKOp30rXcxT86MYfy7NywW0PQaAtoBEALw_wcB
Angel Tree- https://www.prisonfellowship.org/about/angel-tree/?utm_source=google&utm_medium=cpc&utm_campaign=MW_PFM_990-45406_paidsearch-fy23_20220701_GNWAAG230104001&utm_content=nil_nil_nil_nil&ms=GNWAAG230104001&mwm_id=535029917687&mwsc=PFM-990-GNWAAG230104001&gad_source=1&gclid=Cj0KCQiApOyqBhDlARIsAGfnyMqABV-W_jVPWyxc-2vaX9V2iNmi2H9XiJWrowpjlRY3rwCmuZQhfdUaAnZWEALw_wcB