
Walk It Off With Candy and Ryan
This podcast is about being an overcomer. We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out. Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!
Walk It Off With Candy and Ryan
Axe Sharpening
Today we are talking about sharpening your "axe". What can you do to become spiritually, emotionally, physically sharper? We learn about doing the right balance to be the best that you can be!
If you are interested in a free discovery call for coaching with Candy find her on IG @candypedersen96 and on FB Candy Pedersen.
The link for Emotional Intelligence 2.0
https://amzn.to/3HPPmHH