Walk It Off With Candy and Ryan
This podcast is about being an overcomer. We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out. Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!
Walk It Off With Candy and Ryan
New Year New Stuff!!!
Today we are talking about our year sober 2024 and how that has changed us forever. We challenge you to start something new, something hard and make it happen!
We have been recording for almost 4 years! We have had so much fun and appreciate our listeners and everyone who has supported us on this journey!
Ryan on IG repedersen96
Candy on IG candys_coaching
thewalkitoffshow on IG
heartandbackbone.com
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