Not Sure This Matters
Matt Nolan (or Mark), Mike Ranfone (or Suits), and Dr. Marko Lujic (or Fish) delve into all things health, fitness, and wellness medicine on this high energy, no holds barred, unedited podcast. As a Gym Owner and an Age Management Doctor, Mike and Marko share their insights and opinions on optimizing personal performance and quality of life programming through medicine, nutrition, and exercise. Matt offers the layperson perspective and every once in a while gets the two pros to answer some off topic, perhaps off color, questions.
Not Sure This Matters
NSTM: Gaining Weight with Macros and Obesity vs Addiction
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Matt Nolan
Fish and Suits drop some knowledge on how gaining weight works in relationship to an increase in macros and calories. The boys also discuss how getting healthy or unhealthy can affect relationships.