
Not Sure This Matters
Matt Nolan (or Mark), Mike Ranfone (or Suits), and Dr. Marko Lujic (or Fish) delve into all things health, fitness, and wellness medicine on this high energy, no holds barred, unedited podcast. As a Gym Owner and an Age Management Doctor, Mike and Marko share their insights and opinions on optimizing personal performance and quality of life programming through medicine, nutrition, and exercise. Matt offers the layperson perspective and every once in a while gets the two pros to answer some off topic, perhaps off color, questions.
Not Sure This Matters
NSTM: Sunday Pod! Thyroids, Evaluating Success, and Burning Caloires
Suits, Fish, and Mark throw on the Sunday sweats to chat about how to evaluate your calorie output, the thyroid and its function and treatment, interpreting success and the value of comparison, and what's appropriate to ask other people.