Not Sure This Matters
Matt Nolan (or Mark), Mike Ranfone (or Suits), and Dr. Marko Lujic (or Fish) delve into all things health, fitness, and wellness medicine on this high energy, no holds barred, unedited podcast. As a Gym Owner and an Age Management Doctor, Mike and Marko share their insights and opinions on optimizing personal performance and quality of life programming through medicine, nutrition, and exercise. Matt offers the layperson perspective and every once in a while gets the two pros to answer some off topic, perhaps off color, questions.
Not Sure This Matters
NSTM: Plateaus, Mobility, Insurance, and Never Have I Ever
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Matt Nolan
Suits, Fish, and Mark discuss gaining muscle instead of fat and the time horizon associated with healthy growth, the daily diets of Suits and Fish, and a rousing game of Never Have I Ever to wrap things up.