Not Sure This Matters
Matt Nolan (or Mark), Mike Ranfone (or Suits), and Dr. Marko Lujic (or Fish) delve into all things health, fitness, and wellness medicine on this high energy, no holds barred, unedited podcast. As a Gym Owner and an Age Management Doctor, Mike and Marko share their insights and opinions on optimizing personal performance and quality of life programming through medicine, nutrition, and exercise. Matt offers the layperson perspective and every once in a while gets the two pros to answer some off topic, perhaps off color, questions.
Not Sure This Matters
NSTM: Egos, Vulnerability and Honesty, Gauging a New Baseline
Suits and Fish talk about clients and patients being honest and accountable when setting and achieving goals. They also touch on the value of behavior modification as it pertains to sustainable progress and how one's ego can become a limiting factor. Mark tests their knowledge on their mutually agreed favorite decade- 1990s.