Not Sure This Matters
Matt Nolan (or Mark), Mike Ranfone (or Suits), and Dr. Marko Lujic (or Fish) delve into all things health, fitness, and wellness medicine on this high energy, no holds barred, unedited podcast. As a Gym Owner and an Age Management Doctor, Mike and Marko share their insights and opinions on optimizing personal performance and quality of life programming through medicine, nutrition, and exercise. Matt offers the layperson perspective and every once in a while gets the two pros to answer some off topic, perhaps off color, questions.
Not Sure This Matters
NSTM: Hormones and Emotions, Neurological Weight Lifting, and "Tenting"
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Matt Nolan
Fish and Suits share insights on hormones affects inside and outside the gym, the nervous system's role in exercise, and the value of coaching and training throughout the odyssey of health optimization.