The Obsessive Spriggan
Coachsibz
Podcasts dedicated to all things wellness. Where we talk about the good, the bad and the ugly, uncover truths, debunk misconceptions and talk to various industry professionals to help demystify and simplify the world of wellness.
Episodes
The Obsessive Spriggan EP2O: Dream DopingFebruary 25, 2024
The Obsessive Spriggan EP19: The world of avid competition and the perception that we are spoiled for choice.December 24, 2023
The Obsessive Spriggan EP18: Cancel Out All The NoiseApril 10, 2023
The Obsessive Spriggan EP17: Familiarity Breeds ContemptFebruary 26, 2023
The Obsessive Spriggan EP16: The Body Possitivity MovementNovember 13, 2022
The Obsessive Spriggan EP15: Fitness considerations to make at different decades of our livesNovember 06, 2022
The Obsessive Spriggan EP14: Letting your Actions align with your WordsOctober 23, 2022
The Obsessive Spriggan EP13: Habits and Rituals October 16, 2022
The Obsessive Spriggan EP12: Noah's ArkOctober 09, 2022
The Obsessive Spriggan EP11: Lessons From A MilkshakeSeptember 25, 2022
The Obsessive Spriggan EP10: The Illusion of Trying To Reach The Destination Before The LightSeptember 18, 2022
The Obsessive Spriggan EP9: No Feelings Involved (living through principles and not feelings)September 11, 2022
The Obsessive Spriggan EP8: Falling in love with the processSeptember 04, 2022
The Obsessive Spriggan EP7: Procrastination - Part 2August 21, 2022
The Obsessive Spriggan EP6: Procrastination -Part 1August 14, 2022
The Obsessive Spriggan EP5: Comfort Zone Part2 ( How To Prepare to Step Out Of The Comfort Zone)August 07, 2022
The Obsessive Spriggan EP4: Anchoring and how it feeds into your goal settingJuly 31, 2022
The Obsessive Spriggan EP3: Comfort ZoneJuly 17, 2022
The Obsessive Spriggan EP2: Healthy Eating vs DietingJuly 10, 2022
The Obsessive Spriggan EP1: The Rules of Engagement between Personal Trainers and Clients.July 03, 2022
Intro Episode: Welcome to The Obsessive Spriggan June 28, 2022