The Obsessive Spriggan
Podcasts dedicated to all things wellness. Where we talk about the good, the bad and the ugly, uncover truths, debunk misconceptions and talk to various industry professionals to help demystify and simplify the world of wellness.
The Obsessive Spriggan
The Obsessive Spriggan EP2: Healthy Eating vs Dieting
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Coachsibz
An understanding of the importance of healthy eating and its role in ones journey for a better and heathier version of themselves is one that is always needed. There is so much information that has flooded the internet and has led to mis-information and confusion as to what is the best way to navigate the world of food and has led people to jump on these fad diets. so we talk Healthy eating vs Dieting.