The Obsessive Spriggan
Podcasts dedicated to all things wellness. Where we talk about the good, the bad and the ugly, uncover truths, debunk misconceptions and talk to various industry professionals to help demystify and simplify the world of wellness.
The Obsessive Spriggan
The Obsessive Spriggan EP5: Comfort Zone Part2 ( How To Prepare to Step Out Of The Comfort Zone)
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Coachsibz
More often than not you hear wellness professionals and advocates of growth talk about stepping out of your comfort zone. This episode (part 2 of Comfort Zones) talks about how to prepare for that move to ensure that you manage to step out. No one just wakes up one day and says i'm making that move, there are things that you need to do that will aid you in that preparation. Much like a storm you dont want it to come and your arc is half built because you will drown.