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In This Together

Monica

This podcast discusses individuals experiences during the COVID19 pandemic along with healthy coping skills, resources and more! In This Together is a program through Livingston County Community Mental Health and is made possible by a grant from Michigan Department of Health and Human Services.
Episodes
Christmas Special!December 14, 2022
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Episode 4: Intellectual Wellness October 06, 2022
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Episode 3: Emotional WellnessSeptember 02, 2022
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Episode 2: 8 Dimensions of Wellness: Physical WellnessAugust 09, 2022
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Episode 1: What are the 8 dimensions of wellness pandemic editionJuly 29, 2022
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Episode 9: A Little Bit About Livingston County's Pandemic Support ProgramJune 30, 2022
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Episode 8: Overstimulation and Reengaging Back Into SocietyJune 21, 2022
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Episode 7: Substance Use Challenges and The Pandemic Featuring NicoleJune 01, 2022
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Episode 6: Disconnecting From Technology and Reconnecting With YourselfMay 24, 2022
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Episode 5: Connectivity and Social Interactions May 13, 2022
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Episode 4: Mindfulness and Meditation May 05, 2022
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Episode 3: Ways to utilize DBT skills during the pandemic featuring Melissa April 27, 2022
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Episode 2: Pandemic Related Anxiety and Grounding SkillsApril 20, 2022
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Episode 1: Burn Out During The COVID-19 PandemicApril 13, 2022
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