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In This Together

Episode 3: Ways to utilize DBT skills during the pandemic featuring Melissa

April 27, 2022 Monica Season 1 Episode 2
In This Together
Episode 3: Ways to utilize DBT skills during the pandemic featuring Melissa
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In This Together
Episode 3: Ways to utilize DBT skills during the pandemic featuring Melissa
Apr 27, 2022 Season 1 Episode 2
Monica

In this weeks episode, Melissa, a mental health therapist,  joins us and talks with us about how DBT skills can be beneficial to use when experiencing mental health challenges during the COVID-19 pandemic. 

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Show Notes

In this weeks episode, Melissa, a mental health therapist,  joins us and talks with us about how DBT skills can be beneficial to use when experiencing mental health challenges during the COVID-19 pandemic.