The Glow-Up Journal
The Glow Up Journal is a lifestyle podcast that also touches on topics such as fashion, beauty, travel, health, relationships, and everything girl talk. Hosted by Elise Marin and Lexi Fraser who spill all of their advice and stories for navigating their college and post-grad lives. Follow along their journey to find inspiration within your own life. https://linktr.ee/glowuptips8 Business Inquiries: glowuptips8@gmail.com
The Glow-Up Journal
Chapter 6: Raw and Unfiltered Health Chat with Bella Alampi
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elisemarin & lexifraser
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Season 1
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Episode 6
On this episode Elise and Lexi bring in Bella Alampi to talk all things health. They dive into nutrition, health from the inside out, skin care, and everything to be the best version of yourself mentally, physically, and emotionally. This is a very knowledgeable episode so be sure to settle in and get ready for all the info! Go check out Bella’s socials: @bewellwitha_