The Wendy De Rosa Sessions
Are you a sensitive, intuitive, empath or leader looking to understand more about how you experience life? Listen as Wendy takes you on a deep dive through topics including intuitive energy healing, spirituality, living a deep inner connection, meditation, personal growth, spiritual growth, mindfulness and more!
Episodes
45 episodes
How to Tell the Difference Between Intuition and Anxiety
A common questions that shows up when people are experiencing their intuition is:"How do I know if this feeling is intuition or anxiety?"The truth is that anxiety and intuition can sometimes feel similar in the body, which can make ...
Why Empaths Feel So Drained Around Certain People (and What’s Actually Happening)
Do you ever feel completely fine until you spend time with certain people and then suddenly feel drained, overwhelmed, or emotionally heavy?Many empaths and sensitive people experience emotional exhaustion after interactions because ...
7 Signs Your Intuition May Be Awakening And What To Do Next
Have you been noticing changes in your awareness, sensitivity, or inner guidance? You may be experiencing the early stages of intuitive awakening.Intuition is not something outside of you, it is the deeper intelligence within y...
Energetic Money Blocks: What They Are and How to Release Them
Energetic blocks around money aren’t just about mindset—they’re rooted in the body. If you’ve been doing the work, repeating affirmations, or trying to manifest abundance but still feel stuck, the issue might be deeper than you think.
When Your Calling Feels Like It’s Taking Forever to Unfold
Have you felt the spark of a calling—yet the path forward feels slow, uncertain, or paused? When your heart says “yes” but life isn’t moving as quickly as you hoped, it can stir frustration, self-doubt, and the fear that you’re falling behin...
Castor Oil for Energetic Healing | Wendy De Rosa & Dr. Marisol Teijeiro, ND
Awaken the deeper wisdom of your body through the sacred power of castor oil. This healing ally bridges science and spirit to ground your energy, balance your body, and restore inner harmony.____________________________________...
Heal Lower Chakras & Reclaim Your Power
Feeling stuck, blocked, or disconnected? Healing your root, sacral, and solar plexus chakras can help you reclaim your personal power, restore your energy alignment, and live with clarity, confidence, and purpose.______________...
13 Authentic Ways to Recognize Your Inner Light & Let it Shine
As the winter solstice invites us inward, it’s the perfect time to honor the light within and reflect on the year gone by. Your inner light—the essence of your soul—shines in ways you might not even recognize, guiding your intuition and your...
Heal Division: Master Conflict & Emotional Resilience
How do we show up at the table when we feel divided? The US election highlighted a fundamental division within the country. That core separation is a deep ache that can look like anger, blame, and fear. We all are going to be in a seat at th...
Connect with Your Inner Light and Cultivate Deep Inner Peace
Your light is your soul’s consciousness. It’s your intuition, your unique gifts, what drives your purpose, and your dharma. It’s your bliss. There are layers that surround our light, and through awareness and practice, you can move thr...
Energy Healing & Mental Healing
Can energy healing support people with mental health issues? Where is the line between psychotherapy and alternative approaches such as energy healing? Is there a cross-over between energy healing and therapeutic techniques? In this ep...
Overcome Performance Anxiety
Performance anxiety shows in many different forms, including public speaking, performing or presenting in front of others, rising to an occasion, job performance, and more. While there are many reasons why anxiety may occur, In this ep...
The Soul Side of Burnout
Physical burnout is all too common these days. It has physical symptoms like fatigue, depression, brain fog, memory loss, lack of interest in socializing, slow performance, and more. Yet burnout is deeper than needing rest. It’s a deep disconne...
Manifesting with Your Gut
A common teaching about manifesting is that your subconscious mind carries limited beliefs that send a signal out to the universe, and the universe responds. Diving a bit deeper here into the energetic body, we have to look at the sola...
Dark Night of the Soul
Episode 30: Reframing Dark Nights of the Soul as PurposefulEpisode date: Feb 14Launching an episode about the Dark Night of the Soul on Valentine's Day seems like unlikely timing. Yet, I promise this...
Sacred Intention Setting for the New Year
There is a portal of time between the ending and beginning of a new year to pause, let go, and bring in the news. Whether you celebrate the Chinese New Year, the astrological New Year, the Jewish New Year, the calendar New Year, or ano...
Sacred Intention Setting for the New Year
Grace has many different meanings that range from honor to elegance to goodwill and God’s recompense (in the Christian faith). Grace is a flow of energy that carries Divine intelligence. It ignites our soul’s consciousness, and through...
Fear or Intuition? 4 Steps to Know the Difference
Fear is a natural human emotion. It warns us when danger is near, and it signals our body when something doesn’t feel right. Yet, how do you know when your body is giving you an intuitive warning sign versus an irrational fear? Tune in to th...
Good Grief & Good Anger
On the spiritual path, emotions get a bad rap. Anger and grief are low vibrations, while joy and positive vibes are the path to one-ness and manifesting, right? Well, what if the path included the deeper healing that comes when we see ...
Say “Yes” to Your Gift
What happens when you don’t say “yes” to your gift, your calling, your intuition, your infinite potential? My guess is you have a story to tell about this. Listen as I share my experience meeting Alicia Keys and a fellow fan taking a b...
The Daily Ritual That Opens the Door to Prosperity & Peace
As I return from Bali, I am in awe of the commitment to the Balanese daily devotional rituals and how it increases prosperity and well-being in their daily life. In this episode, I share with you how I integrate devotional rituals in my life...
Scattered Mind, Scattered Soul
There are many books, teachings, and studies about fear-based thoughts, changing your thoughts to change your reality, and how your thoughts influence your emotions. Yet, in this episode, let’s take this a step deeper. Your scatt...
Healing Your Throat Chakra
Every time I teach the chakras, I think that the lower three chakras are going to be the most challenging because of how much history we hold in them. I’ve been surprised enough now not to underestimate the healing of the throat chakra...
