Hurry Up And Meditate
You’ve clicked on Hurry Up And Meditate: the self-care podcast for busy people.This is a ready-made, all-inclusive experience for those of us who know the importance of self care and meditationand appreciate some help fitting it all into our busy schedules. Episodes are themed and include a meditation lesson and practice, plus inspiring quotes, affirmations, self-reflection assignments and life advice for your workday.All of this in less than 30 minutes. You are in the right place at the right time. Welcome.
Hurry Up And Meditate
Mirror, Mirror
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Catherine Weber
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Episode 105
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Mirrors teach us that what we see in others and the world around us is often a reflection of ourselves. They remind us to look deeper, to understand more fully, and to accept both the beauty and the flaws in our reflections. So, next time you gaze into a mirror, whether it’s made of glass or a metaphorical one, remember that what you see is not just an image but an opportunity for growth and self-discovery.
Grab a mirror and let's experiment with some mirroring concepts today. It's time to Hurry Up And Meditate!