Hurry Up And Meditate
You’ve clicked on Hurry Up And Meditate: the self-care podcast for busy people.This is a ready-made, all-inclusive experience for those of us who know the importance of self care and meditationand appreciate some help fitting it all into our busy schedules. Episodes are themed and include a meditation lesson and practice, plus inspiring quotes, affirmations, self-reflection assignments and life advice for your workday.All of this in less than 30 minutes. You are in the right place at the right time. Welcome.
Hurry Up And Meditate
Crown Chakra: Trusting Life Without Having It All Figured Out
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Catie Weber
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Episode 120
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In this episode of Hurry Up and Meditate, Catie Weber explores the Crown Chakra (Sahasrara) through a grounded, real-life lens—focusing on trust, uncertainty, and letting go of the need to have everything figured out.
Instead of chasing perfect clarity or spiritual ideals, listeners are encouraged to soften control, zoom out, and find peace in the present moment. Through relatable insights, reflective journaling, and a simple, calming meditation, this episode reminds us that connection isn’t about having all the answers—it’s about trusting that we can handle what comes next.
You've got time. Let's Hurry Up And Meditate!