GET ROOTED
The GET ROOTED podcast is a series for Beauty Professionals and fans of the beauty industry that is centred around personal growth, deep conversations and becoming more grounded. It's produced by Stephanie Russell-Jacobs, a Hairstylist, Global Facilitator and, most recently, a Psychological Safety Leader and Coach and was inspired by the conversations she's had with hundreds of people. She recognized how much we all have in common and that there's so much to learn from each other, from our struggles to our triumphs and everything between. If you like personal growth, deep conversations, and becoming more grounded, then it's time to settle in and let's take care of those roots!
Episodes
53 episodes
Balance, Boundaries, and Breaking Unhelpful Habits with Guest Sarah Beck
In this episode of THE GET ROOTED PODCAST, Stephanie sits down with Sarah Beck, the founder of @thebalancedhairstylist, for an enlightening conversation on maintaining balance in the beauty industry. Sarah shares her insights on setting healthy...
•
Season 3
•
Episode 17
•
59:54
Finding Calm: Understanding and Managing Anxiety
Feeling anxious? You're not alone! In this episode, Stephanie dives into the nuances of anxiety—what's helpful and what's not. Discover how fear can serve you and explore practical tips to boost your well-being, whether you have just a minute o...
•
Season 3
•
Episode 16
•
1:04:49
Beauty Boost: How to go From Exhausted to Energetic in Seconds
This Episode of the podcast is a MUST-LISTEN if you ever feel like your energy gets depleted behind the chair; it will empower you to elevate your energy and productivity in just minutes! Inspired by Tony Robbins' transformative teachings, your...
•
Season 3
•
Episode 15
•
1:05:11
Salon Champions: Lessons from the Olympic Mindset
Elevate your hairstyling game with insights inspired by the Olympic spirit! Join host Stephanie Russell-Jacobs as she shares expert tips on training like a pro, thriving under pressure, and turning setbacks into comebacks. To hear ...
•
Season 3
•
Episode 14
•
53:09
The Power of Neutrality
Join host Stephanie Russell-Jacobs in this enlightening podcast episode as we explore the transformative power of neutrality and equanimity for beauty professionals. Discover the significance of maintaining neutrality in client interactions, th...
•
Season 3
•
Episode 13
•
59:02
Energy on Bust: How Enthusiasm Is the Key to a Thriving Beauty Career
Discover the power of enthusiasm in the world of beauty with host Stephanie Russell-Jacobs! Our latest podcast episode explores why enthusiasm is essential for beauty pros and how it can help prevent burnout. Join us as we explore strategies to...
•
Season 3
•
Episode 12
•
44:42
Coach Up: Mastering Upward Coaching for "Uncoachable" Colleagues
Dive into the art of effective communication and leadership within the salon industry with host Stephanie Russell-Jacobs. In this episode, we explore eight tangible strategies hairstylists can use to coach "up " to their salon leaders and work ...
•
Season 3
•
Episode 11
•
58:55
Control Freak: Mastering Your Ability To Influence
Follow your host, Stephanie Russell-Jacobs, through a series of consciousness exercises about becoming less bothered by the things life throws at you. In this episode, she shares her experience overcoming irritation and frustration and the powe...
•
Season 3
•
Episode 10
•
51:32
Reflections in the Mirror: A Conversation About Mental Health In the Beauty Industry
The spotlight often shines on client satisfaction and aesthetic perfection in the bustling world of hair salons and spas, where beauty and relaxation intersect. However, behind the scenes, the mental well-being of salon professionals can someti...
•
Season 3
•
Episode 9
•
53:12
Beyond Small Talk: Discover Your Communication Blind Spots
Dive deep into the art of communication as our host, Stephanie Russell-Jacobs, unpacks Judith Glazer's five conversational blind spots on the GET ROOTED podcast, specially crafted for hairstylists and salon owners. Join us as we explore the nua...
•
Season 3
•
Episode 8
•
55:27
Bad Vibes in the Backroom: How to Cultivate More Positivity in the Salon
In this week's episode, we'll immerse ourselves in salon dynamics and team culture with host Stephanie Russell-Jacobs. We'll not only explore strategies for fostering a positive work environment and promoting psychological safety but also provi...
•
Season 3
•
Episode 7
•
47:00
Safe Support of Service Providers Through Tough Moments.
Discover how to turn moments of panic into opportunities for growth and learning in the salon setting. Join host Stephanie Russell-Jacobs as she discusses the importance of psychological safety and effective communication in supporting salon se...
•
Season 3
•
Episode 6
•
41:44
Energy and Empowerment: Protecting Your Energy Behind the Chair
Join host Stephanie Russell-Jacobs on the latest podcast episode as we delve into practical strategies for hairstylists to set boundaries, practice self-care, and protect their energy from draining clients. Discover how to navigate the challeng...
•
Season 3
•
Episode 5
•
39:10
Leadership Under Pressure with Host Stephanie Russell-Jacobs
Join me on this episode of the Get Rooted Podcast as we delve into the transformative power of heart-based leadership and the impact of stress on our ability to lead effectively. Discover how aligning with our hearts can revolutionize our leade...
•
Season 3
•
Episode 4
•
37:31
The Beauty of Inclusivity with Andrea Sampson
We are honoured to have Andres Sampson, founder and editor of Efe Magazine, a multicultural Canadian publication for beauty professionals. Join us as we delve into the story behind Efe Magazine, its emphasis on inclusivity in the beauty industr...
•
Season 3
•
Episode 3
•
49:38
Building Resilience and Leadership in the Beauty Industry with Hayley Jepson
What an extraordinary episode we have for you today! Stephanie interviewed the incredibly wise Hayley Jepson, founder of @The.Resilient.Hairdresser. Her business focuses on helping salons and service providers improve their well-being through h...
•
Season 3
•
Episode 2
•
59:44
Embracing Wellness and Authenticity: A candid Chat With Rebecca Taylor
Join host Stephanie Russell-Jacobs and special guest Rebecca Taylor for an authentic and unfiltered discussion on the meaning of well-being from their perspectives), overcoming mental health challenges, and the personal strategies they use to m...
•
Season 3
•
Episode 1
•
53:24
Let’s Talk Gossip: Exposing the Dark Side of Salon Gossip
In this thought-provoking live recording of the Get Rooted podcast, we delve deep into the captivating world of gossip within the salon industry. Join us as we explore the insidious nature of workplace gossip and uncover its detrime...
•
Season 2
•
Episode 16
•
1:09:22
Breaking the Drama Cycle
This podcast delves into the drama triangle that often plagues salons and spa environments. Discover practical tips and insights on how to break free from blame, victimhood, and conflicts and embrace the Empowerment Dynamic. Learn how to foster...
•
Season 2
•
Episode 15
•
41:54
Unburdened: Navigating Trauma Dumping and Compassion Fatigue
Join us as we delve into the unspoken challenges faced by hairdressers and other professionals who become inadvertent recipients of trauma dumping. Explore the impact of compassion fatigue, learn strategies for self-care, and discover the...
•
Season 2
•
Episode 14
•
38:19
Cracking the Code of Difficult Conversations with Stephanie Russell-Jacobs
Delve into the complexities of difficult conversations with us. Unravel the reasons behind the fear and explore realistic perspectives. Understand the crucial role of trust-building and discover strategies to create a psychologically safe relat...
•
Season 2
•
Episode 13
•
1:03:09
Mastering Motivation: Unleashing Your Potential
In this fast-paced and energetic podcast, host and well-being coach Stephanie Russell-Jacobs will unravel the mysteries surrounding motivation, delve into the factors that hinder its flow, and provide practical tips to reignite your passion and...
•
Season 2
•
Episode 12
•
1:04:35
The Empowered Stylist: Nurture Your Energy and Well-Being in the Salon
Join Host Stephanie Russell-Jacobs as she explores practical tips and techniques to protect your energy, maintain focus, and cultivate good mental well-being during busy shifts. Discover strategies to stay grounded, nurture self-care, and eleva...
•
Season 2
•
Episode 11
•
46:42
Beyond the Mirror: A Beauty Brand Journey With Marketing Expert Jodie Brown
Join Jodie Brown, the branding + marketing mentor for beauty industry entrepreneurs and educators, as she reveals the captivating origin story of her business, from salon upbringing to hairstylist turned marketing coach. She is a 15-year ...
•
Season 2
•
Episode 10
•
58:59
Unlocking Salon Brilliance: Nurturing a Strong Culture, Difficult Conversations, and Personal Growth in Leadership with Jodie and Sonia from Elevated Stylist
Join us for an inspiring conversation with Sonia and Jodie, founders of @elevated_stylist, as they reveal the secrets to building a thriving salon culture. Discover the transformative impact of shared values, the art of navigating challenging c...
•
Season 2
•
Episode 9
•
58:39