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Learn to Thrive with ADHD Podcast
Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed?
Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Host, Mande John and ADHD coach, is here to help. Each week, you’ll get solutions and practical advice to navigate ADHD symptoms and live a productive life.
On the podcast, you’ll hear from coaches and clients who share real-world applications, tools, and resources that you can apply to your own life. We can be creatives, entrepreneurs, or multi-passionate people, and not know how to organize our ideas, or even how to take action on them. With Mande John as your guide in the area of ADHD coaching, she’ll show you how to transform your life when you apply the tools to help you be more focused, less overwhelmed, and be a person that commits and stays the course. Are you ready for a life-changing experience? Let’s go!
Learn to Thrive with ADHD Podcast
Ep 67: ADHD Organization - Practical Tips from Jaclyn Paul
🧠Organize Your Life: ADHD-Friendly Systems That Actually Work
In this empowering episode, we sit down with Jaclyn Paul, author of Order from Chaos and creator of the ADHD Homestead blog. Jaclyn shares her proven methods for staying organized, managing overwhelm, and creating systems tailored to ADHD brains. Whether you're navigating home life, work, or personal projects, her insights will help you simplify and thrive.
đź“Ś What You'll Learn:
- How to design ADHD-friendly organizational systems đź“‹
- Strategies to reduce decision fatigue and boost focus đź§
- The role of self-compassion in overcoming ADHD challenges ❤️
- Tools and apps Jaclyn swears by for staying on track 🛠️
- Why “good enough” is often better than perfect 🌟
🗣️ Featured Quote:
“We don’t need perfect systems; we need systems that work for us.” – Jaclyn Paul
👤 About Our Guest:
Jaclyn Paul is an author, writer, and speaker dedicated to helping adults with ADHD embrace self-acceptance and create systems for success. Through her book, Order from Chaos, and her blog, the ADHD Homestead, Jaclyn offers relatable, actionable advice for tackling life's challenges.
đź”— Useful Resources Mentioned:
- Order from Chaos: jaclynpaul.com
- Blog: adhdhomestead.net
- Fiction & Writing: lenageorgeauthor.com
- Support Jaclyn: patreon.com/ADHDhomestead
- Jaclyn’s App: dothething.app
đź”— Connect with Mande:
Learn more about private coaching: https://learntothrivewithadhd.com/services/
Free Resources: https://learntothrivewithadhd.com/freeresources/
Website: https://www.learntothrivewithadhd.com/
LinkTree: https://linktr.ee/learntothrivewithadhd
Instagram: https://www.instagram.com/learntothrivewithadhd/
Facebook: https://www.facebook.com/learntothrivewithadhd/
đź’ˇ Remember: Thriving with ADHD is about creating systems that work for you, not against you.
#ADHDorganization #AdultADHD #OrderFromChaos #ADHDtips #Neurodiversity #PersonalGrowth #ADHDstrategies
🎧 Click here for full show notes.
CLICK HERE for more resources. We're on this journey together!