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Learn to Thrive with ADHD Podcast
Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed?
Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Host, Mande John and ADHD coach, is here to help. Each week, you’ll get solutions and practical advice to navigate ADHD symptoms and live a productive life.
On the podcast, you’ll hear from coaches and clients who share real-world applications, tools, and resources that you can apply to your own life. We can be creatives, entrepreneurs, or multi-passionate people, and not know how to organize our ideas, or even how to take action on them. With Mande John as your guide in the area of ADHD coaching, she’ll show you how to transform your life when you apply the tools to help you be more focused, less overwhelmed, and be a person that commits and stays the course. Are you ready for a life-changing experience? Let’s go!
Episodes
Ep 90: How Coaching Helped Maria Reclaim Her Life
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Ep 89: Executive Function Skills Series #7 Metacognition
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Ep 88: Practical ADHD Gadgets for Daily Life
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Ep 87: Simplifying Your Digital Life with Shawn Lemon
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Ep 86: Executive Function Series #6 Organization
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Ep 85: They Are Waiting for YOU: Start Before You’re Ready
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Ep 84: Managing Relationships with ADHD Brain featuring Kari Bates
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Ep 83: Executive Function Series #5 Stress Tolerance
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Ep 82: Executive Function Series #4 Emotional Control
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Ep 81: Surfing ADHD Urges: Conquering Impulses with Kimberly Severson
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Ep 80: The Dangerous ADHD Mindset That's Sabotaging Your Success
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Ep 79: Executive Function Series #3 Working Memory
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Ep 78: ADHD Time Management - The System That Finally Worked for Me
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Ep 77: Executive Function Series #2 Attention & Focus
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Ep 76: Executive Function Series #1 Managing Time & Awareness
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Ep 75: Executive Function Skills Series - Introduction & Overview
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Ep 74: ADHD & Trauma: The Hidden Connection with Cristal Sampson
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Ep 73: My Favorite Tool For ADHD
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Ep 72: Using Ai To Set Goals
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Ep 71: Decluttering Made Simple - The No-Mess Method with Dana K. White
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Ep 70: Balance, Routines, and Finding Your Gray Space with Nea Clark
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Ep 69: Living Your Best ADHD Life with Yani Oragami
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Ep 68: Managing the ADHD Mind - Gaming, Tech & Focus with Joshua Archer
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Ep 67: ADHD Organization - Practical Tips from Jaclyn Paul
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Ep 66: The Ripple Effect - How Coaching Transforms Every Aspect of Life with Candy Motzek
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