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Learn to Thrive with ADHD Podcast
Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed?
Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Host, Mande John and ADHD coach, is here to help. Each week, you’ll get solutions and practical advice to navigate ADHD symptoms and live a productive life.
On the podcast, you’ll hear from coaches and clients who share real-world applications, tools, and resources that you can apply to your own life. We can be creatives, entrepreneurs, or multi-passionate people, and not know how to organize our ideas, or even how to take action on them. With Mande John as your guide in the area of ADHD coaching, she’ll show you how to transform your life when you apply the tools to help you be more focused, less overwhelmed, and be a person that commits and stays the course. Are you ready for a life-changing experience? Let’s go!
Learn to Thrive with ADHD Podcast
Ep 68: Managing the ADHD Mind - Gaming, Tech & Focus with Joshua Archer
🎮 Managing Multiple Passions and Technology with ADHD: Featuring Joshua Archer
In this engaging episode, we are joined by Joshua Archer, a multi-passionate entrepreneur and educator who shares his journey of late ADHD diagnosis and navigating life in our digital age. Together, we explore how to manage multiple interests, find focus in a tech-saturated world, and create sustainable systems that work for the ADHD brain.
đź“Ś What You'll Learn:
- How to manage the constant flow of "idea popcorn" in your mind
- Strategies for building trust with yourself through effective planning
- The impact of technology on the ADHD brain and how to find balance
- Ways to embrace multiple interests without burning out
- The role of role-playing games in developing social skills
- Tips for finding peace in our increasingly digital world
- How to determine "what's enough" in your life
🗣️ Featured Quote:
"You have to take your life in terms of what you can accomplish and not in terms of what you're not accomplishing." – Joshua Archer
👤 About Our Guest:
Joshua Archer is the founder of The Game Academy, a nonprofit organization using tabletop role-playing games for education and personal development. With a background in software engineering and web design, Joshua brings a unique perspective on managing ADHD in our technology-driven world. After receiving his own late ADHD diagnosis, he has become passionate about helping others understand and embrace their neurodivergent traits.
đź”— Useful Resources Mentioned:
- The Game Academy: thegameacademy.org
- Joshua's Substack: Among Monday Publishers
- Planning strategies for the ADHD brain
- Tools for managing digital distractions
Connect with Mande:
Learn more about private coaching: https://learntothrivewithadhd.com/services/
Free Resources: https://learntothrivewithadhd.com/freeresources/
Website: https://www.learntothrivewithadhd.com/
LinkTree: https://linktr.ee/learntothrivewithadhd
Instagram: https://www.instagram.com/learntothrivewithadhd/
Facebook: https://www.facebook.com/learntothrivewithadhd/
đź’ˇ Remember:
Managing ADHD in our modern world isn't about eliminating technology or limiting your interests—it's about finding sustainable ways to embrace both while maintaining your peace of mind.
#ADHDcoach #ADHDcoaching #AdultADHD #ADHDhelp #Technology #DigitalWellness #LateADHDdiagnosis #MultipleInterests #PersonalGrowth
Click here for full show notes.
CLICK HERE for more resources. We're on this journey together!