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Learn to Thrive with ADHD Podcast
Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed?
Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Host, Mande John and ADHD coach, is here to help. Each week, you’ll get solutions and practical advice to navigate ADHD symptoms and live a productive life.
On the podcast, you’ll hear from coaches and clients who share real-world applications, tools, and resources that you can apply to your own life. We can be creatives, entrepreneurs, or multi-passionate people, and not know how to organize our ideas, or even how to take action on them. With Mande John as your guide in the area of ADHD coaching, she’ll show you how to transform your life when you apply the tools to help you be more focused, less overwhelmed, and be a person that commits and stays the course. Are you ready for a life-changing experience? Let’s go!
Learn to Thrive with ADHD Podcast
Ep 88: Practical ADHD Gadgets for Daily Life
In this practical episode, Mande reveals her carefully curated collection of ADHD-friendly gadgets that go far beyond the typical fidget spinners found on Amazon. Discover real tools that address the everyday challenges of adult ADHD and can transform how you manage your symptoms.
đź“Ś What You'll Learn:
- Why typical "ADHD gadgets" miss the mark for adult needs
- 14 practical tools that address time blindness, organization, and focus
- How color-changing smart bulbs can create seamless transitions in your day
- The desk bike solution for hyperactive energy
- Simple laundry hacks that eliminate decision fatigue
- Key organization systems that ensure you'll never lose your keys again
🗣️ Featured Quote: "There's nothing. There is basically fidget spinners, and so I put together this list of items that I actually use that I think would be super helpful for people with ADHD."
đź”— Useful Links Mentioned:
Free ADHD Tools Guide: http://www.learntothrivewithadhd.com/gadgets-and-tools
Website: https://www.learntothrivewithadhd.com/
LinkTree: https://linktr.ee/learntothrivewithadhd
Instagram: https://www.instagram.com/learntothrivewithadhd/
Facebook: https://www.facebook.com/learntothrivewithadhd/
💡 Remember: The right tools can make all the difference in managing ADHD symptoms. These aren't random gadgets—they're carefully selected solutions that address real challenges like time awareness, organization, and focus.
#ADHDGadgets #ADHDTools #TimeManagement #ADHDHacks #ProductivityTools #OrganizationTips #ThrivingWithADHD
Click Here for full show notes
CLICK HERE for more resources. We're on this journey together!