We love a good pot stir over here at the dontkegelchronicles.  We took a REAL deep dive into:  Should we do kegels or not.  

We went back to the basics to help ease your anxiety on what you will experience at your first appointment with us looks like, and what a pelvic floor therapy appt should look like across the board.  

Does pelvic floor therapy have anything to do with Menopause?  A semi-chaotic deep dive into musculoskeletal complaints in menopause and perimenopause, and how to make it easier.  

We have been working hard on our fertility course work and just have a case study left!  A deep look into how we can help you.

It's April so it's c-section awareness month!  We discuss our birth stories of two of the DKC kids in this one!