Don't Kegel Chronicles
Two Pelvic Floor Therapists covering women's health, mom life, and sex.
Episodes
23 episodes
#23 Kegels Aint It
We love a good pot stir over here at the dontkegelchronicles. We took a REAL deep dive into: Should we do kegels or not.
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Season 2
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Episode 23
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31:48
#22 An Appointment in Pelvic Floor Therapy
We went back to the basics to help ease your anxiety on what you will experience at your first appointment with us looks like, and what a pelvic floor therapy appt should look like across the board.
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Season 2
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Episode 21
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31:23
#21 Menopause
Does pelvic floor therapy have anything to do with Menopause? A semi-chaotic deep dive into musculoskeletal complaints in menopause and perimenopause, and how to make it easier.
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Season 2
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Episode 21
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24:14
#20 A Deep Dive Into Our Fertility Certification
We have been working hard on our fertility course work and just have a case study left! A deep look into how we can help you.
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Season 2
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Episode 20
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32:07
#19 C-section Birth Stories
It's April so it's c-section awareness month! We discuss our birth stories of two of the DKC kids in this one!
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24:20
#18 Hyperemesis Gravidarum
A deep dive into HG! The disease that caused Beth Anne to have a picc line, countless infusions, hospitalizations, and so many medications in order to survive pregnancy.
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28:18
#16 What an Appointment Looks Like
We discuss from the moment you walk in, to the moment you leave.
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Season 2
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Episode 16
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12:43
#12 The Medical Internet
Spillin the Tea on How to Post Responsibly.
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Season 2
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Episode 12
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15:36
#10 A Brain Dump of Pelvic Pain
Pelvic floor pain and tension doesn't have to be in your life. In this episode we discuss how Pelvic Floor PT can help across the board in Pelvic Pain conditions. Pelvic PT helps even if you don't pee in your pants
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22:11
#8 Racial Bias in Healthcare
An interview with Dr. Ananth Ranganathan discussing his passion in helping Black Women advocate for themselves to get the treatment they deserve in healthcare.
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24:11
#6 What in the Butter Knife???
This episode we had the pleasure of interviewing Dr. Brian Burton. We discuss a woman's relationship with her gynecologist through a lifetime and how important it is.
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39:06
#4 Cut Yo Hand Off
In this episode we discuss what can be done better and the problems that arise from Toxic Purity Culture and shame.
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34:51