The Quiet Warrior Podcast with Serena Low
Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others?
Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors.
As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow into Quiet Warriors by minimising:
- imposter syndrome,
- overthinking,
- perfectionism,
- low self-worth,
- fear of public speaking, and other common introvert challenges.
Tune in every fortnight for practical tips and inspirational stories about how to thrive as an introvert in a noisy and overstimulating world.
The Quiet Warrior Podcast with Serena Low
6. How to activate your energy as a quiet person
What do you do when you need to make your presence felt, but find speaking and interacting with others draining and exhausting?
How do you find the energy to show up and be present in a quietly impactful way?
In this episode, I delve into what causes introverts to withdraw or shut down, and how to switch on the energy when the occasion calls for it.
Thanks for listening!
Connect with me on Instagram @serenalow_quietwarriorcoach
This podcast episode was edited by Julia Levine Productions.
This episode was edited by Aura House Productions