The Quiet Warrior Podcast with Serena Low
Are you an introvert who is tired of hearing that you're too quiet, need to speak up more, or that you lack executive presence and are not ready for promotion?
Your host is Serena Low, and her life’s purpose is to help quiet achievers become Quiet Warriors who can speak - lead - and act decisively when called upon, without changing the essence of who you are.
As a trauma-informed introvert coach, certified Root-Cause Therapy practitioner, certified Social + Emotional Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers minimise:
- imposter syndrome,
- overthinking,
- perfectionism,
- low self-worth,
- people pleasing,
- fear of public speaking,
and other common introvert challenges.
Tune in every week for practical tips and inspirational stories about how to thrive as an introvert in a noisy and overstimulating world.
The Quiet Warrior Podcast with Serena Low
34. People call me boring: what should I do?
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Do people tell you that you’re boring?
Before being too quick to assume they are right (or wrong!), let’s use this as an opportunity to reflect.
- Does someone saying I’m boring make me boring?
- What does it mean to be boring?
- What makes someone interesting?
- Is it about getting out of the house more, having hobbies, doing fun and interesting things, meeting new people, learning a new skill?
The key to being interesting is ENTHUSIASM.
- When you care enough about something, you will have something to say.
- Recognize when you’re in the wrong circles or conversations.
- You may feel bored and tune out of discussions because you’re not interested in what they’re talking about.
- Look for ways to tune in to discussions where you can make a contribution by listening, noticing, and remembering - all ways we activate our introvert strengths.
- Look for groups where your kindred spirits are more likely to gather.
- Remember that you are responsible for the energy you bring.
- Bring curiosity, bring fascination, bring a spirit of service.
Here’s how I can support you further:
- Schedule a virtual coffee chat on LinkedIn
- Meet fellow introverts for specially curated outings in Melbourne: Quiet Women Circle (women-only) and Introverts Around the World
- Find fellow introverts on facebook: Global Introvert Network
- Get introvert-empowering tips on instagram: @serenalow_quietwarriorcoach
This episode was edited by Aura House Productions