Love Your Gut

Ep. 30: Your 2023 gut health plan with Dr. Heather Finley

Dr. Heather Finley Season 1 Episode 30

How will you be treating your gut starting in 2023?

 

In this episode of the Love Your Gut Podcast, I talk about how the holiday season affects our gut health, extreme restrictive diets, and how to set up your 2023 gut health plan up for success.

 

Tune in to hear more about reaching your Big 3 goals, evaluating your progress, and may new Healthy Happy Gut Cookbook.

Recommendations:

 

I would love to connect on Instagram or drheatherfinley.co

 

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