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Love Your Gut
Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and redefine their gut health. After years of struggling with her own health issues, Dr. Heather Finley completed a doctorate in Clinical Nutrition and has been on a mission ever since to help women find life changing and lasting solutions for their digestive issues. She’s the doctor everyone comes to after every other treatment, regimen, and protocol has failed them. Dr. Heather Finley provides real results with her cutting edge holistic methodology and she’s giving you the inside scoop on how to finally heal every week. It’s time to love your gut, so your gut will love you back.
Episodes
126 episodes
Ep. 125: Iron, Copper, and Gut Irony Roundtable Discussion
Round two with the gutTogether team. Macy and Tyler are back, and this time we're talking about the iron and ferritin cases that have filled our caseload for the last six to eight months. If you've taken iron for months and watched your ferriti...
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Ep. 124: The Top 6 Roadblocks We See in Gut Healing (feat. the gutTogether Team)
Have you ever wondered what it was like to sit "behind the scenes" with the gutTogether® team? Today's podcast episode is a "must listen"! Dr. Heather sits down with 2 of the gutTogether® RD's to discuss the 6 common roadblocks they see when wo...
Ep. 123: Your GI Issues Are Costing You (And Not In The Way You Think)
You can count the cost of your gut issues in supplements, copays, and elimination diets. But the biggest cost has never shown up on a single receipt, and chances are you've never once added it up.On this episode, I'm talking about the ba...
Ep. 122: Generational Health: 9 Out of 10 Babies Are Missing Key Gut Bacteria, with Dr. Stephanie Culler or Persephone
Nine out of ten babies in the US are now missing one or more of the keystone bacteria their immune system needs to develop properly. Stephanie is a PhD scientist, co-founder and CEO of Persephone Biosciences, and a mom who built her...
Ep.121: Why Minerals Fix What Protocols Can't with Lisa Pitel-Killah of Vykon Customs
Minerals are often the missing link in any health related concern AND the biggest needle mover for individuals who have "tried everything". If you've done the SIBO protocol, the parasite cleanse, the supplement stack, and your body ...
Ep. 120: The Cyclospora Outbreak: A Gut Health Dietitians Insights on What It Is, Why It's Spreading, and What to Actually Do
There's a parasite moving across the country right now so Dr. Heather went down the rabbit hole to give you a clear way to think about the 2026 Cyclospora outbreak. If you've had a stomach bug over the last couple of weeks that seem...
Ep.119: Your 2PM Slump Is Not Normal, Here's What Your Body Is Actually Saying
If you've accepted the 2pm crash as just "who you are," this episode is going to challenge that.That afternoon wall with the brain fog, the chocolate craving, the counting down until bedtime, isn't a personality trait. It's your body ...
Ep. 118: Why Travel Makes You Constipated (and Why It Sometimes You Feel Better)
Think about the last trip you took. Were you actually there for it, or were you running a quiet background math equation the whole time, tracking what you ate and wondering if you'd be too bloated for dinner?For a lot of people with gut ...
Ep. 117: Do you dread your luteal phase? It might be your minerals
If you dread the week before your period and your labs keep coming back "fine," this episode is for you.In this episode, Dr. Heather walks through a real client case: cycle-linked headaches, heart palpitations, fatigue, and itchy skin th...
Ep. 116: What an HTMA Test Actually Reveals (That Standard Labs Miss) And How Practitioners Can Use It
In this practitioner focused episode, Dr. Heather Finley breaks down what Hair Tissue Mineral Analysis (HTMA) actually measures, why it captures things that standard blood serum testing misses, and how practitioners can use it to understand a c...
Ep. 115: The Mineral You're Probably Ignoring (And Why It's Wrecking Your Digestion)
Most people think about magnesium for constipation and digestion. What if the problem isn't that you're deficient in magnesium? What if the minerals you already have can't actually do their jobs?That's what copper does. And i...
Ep. 114: How Jessica Increased Her Ferritin by 20 Points in 2 Months [Part 3: Iron & Ferritin Series]
This is part 3 of the iron/ferritin series! Three episodes, three clients, three different breakdowns in the same system:Part 1: Ashley's body couldn't absorb iron because of active gut infections and a system in defense mode...
Ep. 113: Why Your Iron Is Stuck & Ferritin Is High (And How Your Thyroid & Liver Play A Role) [PART 2: Iront & Ferritin series]
Most people assume low ferritin means they need more iron. But what about the woman whose ferritin is actually high and she still feels exhausted, is still losing hair, and is still bloated every single day? That's the case this episode ...
Ep. 112: Why You're Not Absorbing Iron (Even If You Are Supplementing) [PART 1 of Iron & Ferritin Series]
If you've been taking iron consistently and your ferritin still won't move, this episode is going to help you understand why. This is Part 1 of a three-part series on iron, and it starts where most ferritin problems actually begin: ...
Ep. 111: Your Gas Has A Pattern, Here's How To Read It
Gas is one of those symptoms people joke about publicly but privately can wreck your confidence, keep you anxious before meals, and make you dread situations that should feel normal.The thing is, gas isn't random. The smell, the timing, ...
Ep. 110: Why It Feels Like Food Sits In Your Stomach Like A Brick
That heavy, pressured, food-isn't-going-anywhere feeling after meals is one of the most exhausting GI symptoms to live with and one of the most misunderstood. In this episode, Dr. Heather breaks down why food can feel like it just sits in your ...
Ep. 109: Heartburn Isn't Always A Stomach Acid Problem (Here's What It Actually Is)
Reflux is one of the most common symptoms we see… and also one of the most misunderstood. Most people are told it’s either too much stomach acid or not enough, but many still feel stuck even after trying both approaches. In this episode, we tak...
Ep. 108: Why You’re Still Constipated: The Low Stomach Acid Connection No One Talks About
If you feel like your food just sits there like a brick or you’re bloated after meals, burping, dealing with reflux, or still constipated no matter what you try…There’s a good chance one of the most important parts of digestion is being ...
Ep. 107: Burping, Gas, and Bloating? 5 Gut Clues You Can’t Ignore
Burping after meals? Bloated by the end of the day? Constantly gassy no matter what you eat? In this episode, Dr. Heather breaks down what your gas might actually be trying to tell you. From low stomach acid and slow motility to SIBO, dy...
Ep. 106: What if its not SIBO, but SIFO? How fungus plays a role in GI symptoms
If you’ve treated SIBO (small intestinal bacterial overgrowth) before and either nothing changed… or things got worse… this episode is for you!Because what if it’s not just bacterial overgrowth?In this episode of the Love...
Ep. 105: You are positive for SIBO, now what?
If you’ve ever been told you have SIBO (small intestinal bacterial overgrowth) and immediately felt overwhelmed by what to do next, this episode is for you. Because while a diagnosis can feel like a relief after being told “everything is normal...
Ep. 104: The Hidden Link Between SIBO, Iron & Ferritin
Low ferritin and digestive issues like SIBO are often treated as completely separate problems. One is considered a blood lab issue, the other a gut issue. But clinically, these two patterns frequently overlap. Many people struggling...
Ep. 103: Why Most Women Aren’t Eating Enough Protein (And How It Impacts Your Gut) with Rachael DeVaux
Protein is one of the most talked-about nutrients right now, but the conversation often misses the bigger picture. In this episode, Dr. Heather sits down with registered dietitian, New York Times bestselling author, and founder of Rachael’s...
Ep. 102: Food Poisoning, SIBO & IBS: It Wasn't "Just Food Poisoning"
Have you ever said, “My stomach has never been the same since that trip…” or that questionable BBQ, honeymoon, or random meal that left you sick for days?Food poisoning isn’t always something you “just get over.” For many people, it’s th...