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Love Your Gut
Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and redefine their gut health. After years of struggling with her own health issues, Dr. Heather Finley completed a doctorate in Clinical Nutrition and has been on a mission ever since to help women find life changing and lasting solutions for their digestive issues. She’s the doctor everyone comes to after every other treatment, regimen, and protocol has failed them. Dr. Heather Finley provides real results with her cutting edge holistic methodology and she’s giving you the inside scoop on how to finally heal every week. It’s time to love your gut, so your gut will love you back.
Episodes
82 episodes
Ep.81: The hidden cost of your GI symptoms
Have you ever told yourself, “It’s not that bad , I’ll deal with it later” when it comes to your gut symptoms (or anything?)?I get it because I did the same thing. For years, I brushed off my bloating, constipation, and fatigue,...
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19:01
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Ep.80: The Missing Piece(s) in Gut Healing (That No One Talks About)
Have you tried all the gut-healing protocols, supplements, and diets, but you’re still constipated, bloated, or exhausted? You’re not alone, and the reason you’re stuck may not be what you think.In this episode of the Love Your Gut
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19:13
Ep. 79: The Truth About Candida: Why Diets and Antifungals Alone Don’t Work
Have you ever tried a “Candida diet” or an antifungal supplement only to find yourself right back where you started? You’re not alone.In this episode, I’m breaking down the truth about Candida overgrowth and why diet or antifungals alone...
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20:55
Ep. 78: Real SIBO Recovery Stories (And What They Had in Common) [SIBO mini series part 4]
You’ve done the SIBO antibiotics. Maybe even two or three times. But you’re still bloated, still stuck on five “safe” foods, and wondering… “Why isn’t this working?”In the final episode of this SIBO mini-series, D...
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23:33
Ep. 77: Hyperthyroidism, Hashimoto’s, and the Gut–Thyroid Connection with Dr. Eric Osansky
If you’ve ever been told your only options for a thyroid condition are medication, surgery, radioactive iodine, or a restrictive diet… this conversation will open your eyes to what’s possible when you focus on root causes.I’m joined by D...
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42:57
Ep. 76: How to make your gut not "SIBO friendly" & add foods back in without symptoms [SIBO mini series part 3]
You finished your SIBO treatment, so why are you still bloated, reactive, and stuck eating five foods?In this episode of Love Your Gut, Dr. Heather shares what no one talks about after the “kill phase” of SIBO recovery ends. If ...
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36:17
Ep.75: What you need to know about SIBO before you spend more money on antibiotics [SIBO mini series part 2]
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30:03
Ep 74: What SIBO Really Is (And Why the Standard Approach Falls Short) [SIBO mini series part 1]
If you’ve been handed another round of antibiotics or told to follow a strict diet for SIBO (small intestinal bacterial overgrowth), yet you’re still bloated, constipated, and frustrated, this episode is for you.In this kickoff to our SI...
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31:29
Ep. 72: Why Gut Symptoms Might Start in Your Mouth with Dr. Michelle Jorgenson
You’ve addressed your gut from every angle including diet, lifestyle & supplement protocols...but the bloating, constipation, or fatigue won’t budge. What if the root cause is actually in your mouth?In this episode, I’m joined by bio...
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45:33
Ep. 71: Still Bloated? 5 Sneaky Causes You Might Be Missing
You’ve cleaned up your diet, tried probiotics, and maybe even done a gut protocol… so why are you still bloated?In this episode, I’m breaking down 5 sneaky, often-missed causes of bloating that go way beyond food sensitiv...
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28:13
Ep 70: Can’t “Fix” Your Hormones? This Might Be Why (Hint: It’s Your Gut)
You’re eating clean, avoiding gluten, and loading up on salads… but your period is still painful, your mood’s all over the place, and you’re feeling stuck — literally and hormonally. Sound familiar?In this episode, I’m breaking ...
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19:54
Ep. 69: Is Your Poop Greasy, Sticky, or Floating? It Might Be a Bile Problem
Sticky, hard-to-wipe poops might feel like just a bathroom frustration—but they’re actually one of the clearest signs your bile isn’t flowing well. And when bile is off, digestion, hormones, and energy all take a hit.In this epi...
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30:28
Ep 68: From Chronic Bloating to Building a Successful Supplement Line with Bridgitte Mallinson of Gut Personal
In this episode of the Love Your Gut podcast, Dr. Heather Finley chats with Bridgitte Mallinson, dietitian and founder of Gut Personal. Bridgitte shares her experience of dealing with GI issues like chroni...
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34:23
Ep. 67: Bloated? What the Timing of Your Bloating is Trying to Tell You About Your Gut
Ever feel like your bloating has no rhyme or reason?One day you're fine... the next you wake up feeling like a human balloon — before you’ve even had breakfast.In this episode, I’m breaking down one of the most overloo...
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Season 1
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Episode 67
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32:43
Ep. 66: Taking Magnesium but still constipated? Here's why
In this episode, we’re getting real about constipation—the kind that makes you bloated, miserable, and maybe even cry at a restaurant (been there 🙋♀️). I’m sharing my most embarrassing gut story, breaking down why fiber and water alone are...
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16:37
Ep. 65: Low Potassium = Slow Digestion? How This Overlooked Mineral Impacts Your Gut
If you’ve been struggling with bloating, constipation, or sluggish digestion—and you feel like nothing is working—there’s a missing piece that almost no one talks about: potassium.Most people think of potassium for hydratio...
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17:50
Ep 64: Top Tips for Uncomfortable Bloating
Bloating is one of the most frustrating and uncomfortable digestive issues, but relief isn’t just about avoiding “trigger” foods. In this episode of Love Your Gut, I’m sharing my top tips for bloating relief—starting with simple, effec...
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Season 1
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Episode 64
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31:40
Ep 63: Do adrenal cocktails actually work for stress?
Adrenal cocktails are trending on social media as a go-to solution for energy, stress resilience, and overall wellness—but do they actually work? In this episode of the Love Your Gut podcast, we break it all down. You’ll learn:...
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Season 1
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Episode 63
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33:06
Ep 62: Your 2025 Gut Health Plan
In this episode of the Love Your Gut podcast, I share practical tips that you can implement to support your gut health in 2025 by outlining the strategies and goals that will help you achieve optimal gut health in the new year. Whether y...
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Season 1
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Episode 62
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45:11
Ep 61: Is Colostrum Worth the Hype for Gut Health?
In this episode of the Love Your Gut podcast, we’re breaking down the buzz around colostrum and its potential benefits for gut health. Is it really the superfood it’s claimed to be, or just another wellness trend?I’ll dive into wh...
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Season 1
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Episode 61
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33:00
Ep. 60: Your guide to prebiotic fiber, gut health and preventing GI symptoms with Shannon Race founder of Bio.me
In this episode of the Love Your Gut podcast, I’m joined by Shannon Race, co-founder of Bio.me, to dive deep into the incredible benefits of prebiotic fiber. We’ll explore what prebiotic fiber is, why it’s essential for gut and hormone h...
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Season 1
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Episode 60
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34:08
Ep. 59: Hypothalamic Amenorrhea, Period Issues and Overlapping GI symptoms with Lindsey Lusson
In this episode of the Love Your Gut podcast, I sit down with Lindsey Lusson, RD, an expert in hypothalamic amenorrhea (HA) to talk about the overlap between HA and gut health. Together, we explore the overlap between HA and GI issues, i...
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Season 1
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Episode 59
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40:03