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Love Your Gut
Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and redefine their gut health. After years of struggling with her own health issues, Dr. Heather Finley completed a doctorate in Clinical Nutrition and has been on a mission ever since to help women find life changing and lasting solutions for their digestive issues. She’s the doctor everyone comes to after every other treatment, regimen, and protocol has failed them. Dr. Heather Finley provides real results with her cutting edge holistic methodology and she’s giving you the inside scoop on how to finally heal every week. It’s time to love your gut, so your gut will love you back.
Love Your Gut
Ep. 50: The surprising cause of your persistent bloat and how to banish it
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Summary:
Have you ever wondered what you need to do to actually improve your bloating? In this expert interview, Dr. Heather Finley and Dr. Jacobi discuss the common causes of bloating, the remedies to support bloating and what action steps you can take to improve your bloating. They are also discussing the link between SIBO and bloating and evidence based natural remedies that can improve bloating. If you’re looking to improve your bloating, this episode is for you.
Key Moments:
- Beating bloating and digestive issues [0:06]
- Causes of bloating in holistic practice [5:03]
- Managing bloating through dietary changes, lifestyle modifications, and supplements [9:55]
- Digestion, bloating, and food reactions [16:52]
- Digestive health and motility [23:20]
- SIBO, bloating, and binder supplements [32:23]
- Beating bloat and SIBO with natural remedies [40:37]
Next Steps:
Connect with Dr. Heather Finley
Connect Dr. Jacobi:
Resources from this episode:
- LMNT: Get a free sample pack with purchase!
- Get 1:1 support from the gutTogether® team: Book a discovery call
- Take the free quiz to identify the root causes of your bloating.
- Listen to our secret podcast "Fix Your Gut and Love Food Again."
Key words:
sibo, bloating, food, flare, eat, bloat, bloated, motility, great, meal, podcast, helpful, move, mentioned, enzyme, good, migrating motor complex, typically,
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