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Love Your Gut
Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and redefine their gut health. After years of struggling with her own health issues, Dr. Heather Finley completed a doctorate in Clinical Nutrition and has been on a mission ever since to help women find life changing and lasting solutions for their digestive issues. She’s the doctor everyone comes to after every other treatment, regimen, and protocol has failed them. Dr. Heather Finley provides real results with her cutting edge holistic methodology and she’s giving you the inside scoop on how to finally heal every week. It’s time to love your gut, so your gut will love you back.
Love Your Gut
Ep 52: How to improve digestion even if your life is stressful
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Description:
Do you have a stressful life and feel like your Gi issues are directly tied to your stress? If so, tune into this episode where Dr. Heather is interviewed by her colleagues Lindsay Mitchell and Cait Ross who discuss how the gut impacts the nervous system and the nervous system impacts the gut.
It’s impossible to get rid of all stress and some stress is good. However, chronic unresolved stress can have a significant impact on the gut and your hormones too.
Next Steps:
- Take the free quiz to identify the root causes of your bloating
- Listen to our secret podcast "Fix Your Gut and Love Food Again
- Get 1:1 support for your GI issues
Connect with Dr. Heather Finley
Connect with Cait:
- Social channels:
- Offers:
- Cait’s FREE Masterclass: Grow your Coach Business through Nervous System Regulation
- Cait's NeuroSomatics Certification Program: FAQs / Book an enrollment call (Become a Nervous System Certified Coach)
Resources from this episode:
- LMNT: Get a free sample pack with purchase!
- Get 1:1 support from the gutTogether® team: Book a discovery call
SIBO won't go away? Join my training on March 29th and I will teach you exactly why your SIBO keeps coming back and what to do next
Connect + Next Steps
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Want a chance to win a free HTMA Bundle? Leave a rating & review and email it to happygut@drheatherfinley.co with [PODCAST REVIEW] in the subject line! We choose a new winner every month!
