Love Your Gut

Ep. 51: 3 Steps to get to the root cause of your gut issues

Dr. Heather Finley Season 1 Episode 51

So you're doing all the "right" things but you're still bloated? In this episode Dr. Heather will walk you through the 3 exact steps necessary to actually finding relief from your GI issues for good. When you're only focusing on food intake for your gut symptoms its easy to feel stuck. This episode will give you a fresh perspective into how you can actually tackle your GI issues without restricting all of your favorite foods.


Next Steps: 

Connect with Dr. Heather Finley

Connect Jess Brown: 


Resources from this episode: 



Key words:


digestive issues, body, eating, constipated, eat, food, heather, love, stress, gut, bloated, talk, work, overtraining, people, realized, day, doctorate, gut health, stressors




People on this episode