The Squad Podcast  Podcast Artwork Image

The Squad Podcast

Danielle Donovan

Welcome to The Squad Podcast - a fitness and wellness-focused podcast for anyone looking to unlock their full potential!

Here in the SQUAD we know that anything is possible when you have the right support system - which is why each week we are sitting down with everyone from industry CEOs, top athletes, and fitness + beauty experts to share their best tips and advice on how to follow your passion and crush your biggest dreams.
 


Whether you are looking to level up your fitness game, get the best beauty recs, start your own biz, or connect w/ other like-minded ladies - the SQUAD is your go-to community!

Join your host and fitness expert, Danielle Donovan, and tune in weekly to connect to your squad - each week we dive into topics tailored to our #BossSquad, #FitSquad, #MomSquad, and #BeautySquad.

Consider each episode your weekly pep talk - with a supportive wellness community to cheer you on as you crush your biggest dreams - and of course, have some fun along the way!

Episodes
Feeling Stuck? Here is How to Climb Out of a SlumpApril 23, 2024
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5 MINUTE FRIDAY: Master These 3 Mindset Shifts to Boost Sales - Insights from Her Campus Media's PresidentApril 19, 2024
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#MomSquad: How to Make Mom Friends April 16, 2024
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5 MINUTE FRIDAY: Best Skin Products at Every Age - teens, 20s, 30s, 40sApril 12, 2024
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How to Network Without Feeling AwkwardApril 09, 2024
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5 MINUTE FRIDAY: How to Stand Out in BusinessApril 04, 2024
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Define Your Personal Style with These Expert-Approved TipsApril 02, 2024
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5 MINUTE FRIDAY: Is the 12-3-30 Workout Effective?March 29, 2024
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BossSquad: Windsor Western, Co-founder of Her Campus Media, Discusses the Impact of Mindset Shifts and How to Turn a Challenge Into an OpportunityMarch 26, 2024
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5-MINUTE FRIDAY: What To Do When You're Feeling IndecisiveMarch 22, 2024
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#BossSquad: Top 10 Lessons Learned for Building and Scaling CHEERFITMarch 19, 2024
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5-MINUTE FRIDAY: Expert Tips For How to Deal with Breakouts at Any AgeMarch 15, 2024
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#MomSquad: How to Improve Your Productivity as a MompreneurMarch 12, 2024
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5-MINUTE FRIDAY: The #1 Best Piece of Business Advice March 08, 2024
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[PEP TALK] But What if it DOESN'T Work Out?March 05, 2024
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5-MINUTE FRIDAY: A Beauty Editor's Guide to the Perfect Skincare RoutineMarch 01, 2024
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5-MINUTE FRIDAY: When is the Best Time to Start Pelvic Floor Work with PVOLVE's Chief of Training (Pelvic Floor Series part 4)February 23, 2024
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Real Talk: CEO of Bloom Effects Kim Van Haaster on Navigating Mompreneur LifeFebruary 20, 2024
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5-MINUTE FRIDAY: How to Use Your Breath to Create a Mind Body Connection with PVOLVE's Chief of Training (Pelvic Floor Series part 3)February 16, 2024
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10 Tips on How To Create a Morning Routine and Become a Morning PersonFebruary 13, 2024
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5-MINUTE FRIDAY: 3 Exercises to Strengthen Your Pelvic Floor with PVOLVE's Chief of Training (part 2)February 09, 2024
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Revolutionizing Women's Fitness with PVOLVE's President Julie CartwrightFebruary 06, 2024
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5-MINUTE FRIDAY: Should I Be Working My Pelvic Floor with PVOLVE's Chief of TrainingFebruary 02, 2024
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#BossSquad: Founder's Story: Building a Skincare Empire with Founder of Glowbar, Rachel LivermanJanuary 30, 2024
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5-MINUTE FRIDAY: How to Shift Your Perspective and Change Your MindsetJanuary 26, 2024
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