#MomSquad: How to Make Mom Friends

Dale and Annabel, the co-founders of We Are More Than Moms, share their journey of creating a community for moms that goes beyond motherhood. They discuss the organic growth of their platform and the importance of embracing multiple identities. The conversation also touches on body image struggles during pregnancy and postpartum. Dale and Annabel emphasize the power of vulnerability in building connections and offer tips for new moms to create their own communities. They also highlight their various platforms and resources for moms to connect and find support.

Takeaways

We Are More Than Moms was created to provide a community for moms that goes beyond motherhood and embraces multiple identities.

• Body image struggles during pregnancy and postpartum are common, and it's important to validate and support moms in these experiences.
• Vulnerability is a superpower that fosters connection and helps moms feel less alone.
• Creating a community in real life can be done by taking the initiative to start conversations and events, and by assuming that others want to connect.
• We Are More Than Moms offers various platforms and resources, including their Instagram, podcast, and Patreon, to support and connect with moms.

SQUAD LINKS

• Free Workout Classes:  https://summer-wind-96365.myflodesk.com/ibzs50tpyh
• Subscribe to the show: https://podcasts.apple.com/us/podcast/the-squad-podcast/id1622854421
• Instagram: thesquad_co

GUEST LINKS: 

• Instagram: @wearemorethanmoms
• Patreon: More Than Moms 
• Podcast: We are More Than Moms, Unfiltered 
• Website: www.wearemorethanmoms.com

Chapters

00:00
Introduction and Background

00:54
The Organic Growth of We Are More Than Moms

03:21
The Importance of Support and Validation in Motherhood

04:00
Creating a Safe Space for Moms to Connect

06:16
Embracing the Many Layers of Motherhood

07:28
The Transformation and Rebuilding of Identity in Motherhood

08:29
Shifting Mindsets and Accepting Body Changes

09:31
Navigating Body Image During Pregnancy and Postpartum

16:03
The Importance of Connection and Validation in Body Image

38:36
Tips for New Moms to Create Real-Life Communities

41:45
We Are More Than Moms' Platforms and Offerings

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