The Squad Podcast
Welcome to The Squad Podcast - a fitness and wellness-focused podcast for anyone looking to unlock their full potential!
Here in the SQUAD we know that anything is possible when you have the right support system - which is why each week we are sitting down with everyone from industry CEOs, top athletes, and fitness + beauty experts to share their best tips and advice on how to follow your passion and crush your biggest dreams.
Whether you are looking to level up your fitness game, get the best beauty recs, start your own biz, or connect w/ other like-minded ladies - the SQUAD is your go-to community!
Join your host and fitness expert, Danielle Donovan, and tune in weekly to connect to your squad - each week we dive into topics tailored to our #BossSquad, #FitSquad, #MomSquad, and #BeautySquad.
Consider each episode your weekly pep talk - with a supportive wellness community to cheer you on as you crush your biggest dreams - and of course, have some fun along the way!
The Squad Podcast
5-MINUTE FRIDAY: Expert Tips For How to Deal with Breakouts at Any Age
In this #BeautySquad episode, beauty expert Elise Tabin shares her top tips on managing breakouts at any age by identifying causes, using appropriate skincare products, spot treatments, cleansing, and exfoliation. Additional treatments like blue light LED masks are suggested, with a reminder to avoid picking or popping pimples and seek professional help if needed.
Takeaways
- Identify the cause of breakouts and switch to suitable skincare products.
- Use spot treatments with ingredients like salicylic acid and colloidal silver.
- Proper cleansing and exfoliation help prevent breakouts by removing dead skin cells.
- Consider additional treatments like blue light LED masks and high-frequency gadgets.
- Seek professional help if home remedies don't work.
- Avoid picking or popping pimples to prevent further damage.
SQUAD LINKS
- Free Community: https://summer-wind-96365.myflodesk.com/xlaxjs36f0
- Subscribe to the show: https://podcasts.apple.com/us/podcast/the-squad-podcast/id1622854421
- Instagram: thesquad_co
GUEST LINKS
- Elise's Instagram: @elisetabin
- Website: twiishskin.com
- TWiiSH Instagram: @twiishskin
- TWiiSH TikTok: @twiishskin
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