The Squad Podcast
Welcome to The Squad Podcast - a fitness and wellness-focused podcast for anyone looking to unlock their full potential!
Here in the SQUAD we know that anything is possible when you have the right support system - which is why each week we are sitting down with everyone from industry CEOs, top athletes, and fitness + beauty experts to share their best tips and advice on how to follow your passion and crush your biggest dreams.
Whether you are looking to level up your fitness game, get the best beauty recs, start your own biz, or connect w/ other like-minded ladies - the SQUAD is your go-to community!
Join your host and fitness expert, Danielle Donovan, and tune in weekly to connect to your squad - each week we dive into topics tailored to our #BossSquad, #FitSquad, #MomSquad, and #BeautySquad.
Consider each episode your weekly pep talk - with a supportive wellness community to cheer you on as you crush your biggest dreams - and of course, have some fun along the way!
The Squad Podcast
5 MINUTE FRIDAY: Best Skin Products at Every Age - teens, 20s, 30s, 40s
Beauty expert Elise Tabin shares skincare tips for different age groups. For teens and tweens, she advises using products based on their skin type and avoiding unnecessary ingredients. The basics include cleanser, spot treatment, light moisturizer, and sunscreen. As you age, focus on sunscreen, exfoliators, antioxidants, retinols, and brightening agents. Adjust your skincare routine as your skin changes. Don't forget to take care of your hair too.
Takeaways
- Determine your skin type and use products accordingly.
- Teens and tweens should stick to the basics and avoid unnecessary ingredients.
- As you age, focus on sunscreen, exfoliators, antioxidants, retinols, and brightening agents.
- Adjust your skincare routine as your skin changes.
- Don't forget to take care of your hair as well.
SQUAD LINKS
- Free Workout Classes: https://summer-wind-96365.myflodesk.com/ibzs50tpyh
- Subscribe to the show: https://podcasts.apple.com/us/podcast/the-squad-podcast/id1622854421
- Instagram: thesquad_co
GUEST LINKS
- Elise's Instagram: @elisetabin
- Website: twiishskin.com
- TWiiSH Instagram: @twiishskin
- TWiiSH TikTok: @twiishskin
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