
The Squad Podcast
Welcome to The Squad Podcast - a fitness and wellness-focused podcast for anyone looking to unlock their full potential!
Here in the SQUAD we know that anything is possible when you have the right support system - which is why each week we are sitting down with everyone from industry CEOs, top athletes, and fitness + beauty experts to share their best tips and advice on how to follow your passion and crush your biggest dreams.
Whether you are looking to level up your fitness game, get the best beauty recs, start your own biz, or connect w/ other like-minded ladies - the SQUAD is your go-to community!
Join your host and fitness expert, Danielle Donovan, and tune in weekly to connect to your squad - each week we dive into topics tailored to our #BossSquad, #FitSquad, #MomSquad, and #BeautySquad.
Consider each episode your weekly pep talk - with a supportive wellness community to cheer you on as you crush your biggest dreams - and of course, have some fun along the way!
The Squad Podcast
Feeling Stuck? Here is How to Climb Out of a Slump
Welcome to the Squad Podcast! Today we are diving into the art of transformation and your path to personal growth. We are joined by Leanne Shear - the brilliant mind behind the transformation method - a four-step process that empowers you to navigate your personal journey of change with clarity and confidence.
If you've been feeling that inner nudge, a whisper that change is on the horizon, or if you're right in the messy middle of it all, this episode made for you.
In this episode, we cover:
- How to know when it is time to make a transformation
- The four-step method of how to make a transformation
- What to do if you are feeling stuck
- How to move through the discomfort
- And the powerful shifts that happen when you make a change to unlock your full potential
SQUAD LINKS
- Free Workout Classes: https://summer-wind-96365.myflodesk.com/ibzs50tpyh
- Subscribe to the show: https://podcasts.apple.com/us/podcast/the-squad-podcast/id1622854421
- Instagram: thesquad_co
GUEST LINKS
- Website: https://www.leanneshearwill.com/
- Newsletter: https://www.leanneshearwill.com/newsletter-signup
- LinkedIn: https://www.linkedin.com/in/leanne-shear-7262734a/
Don't forget to leave a review! We love to read them -- THANK YOU!
Don't forget to leave a review! We love to read them -- THANK YOU!