The Inner Healer with Sacha Stewart

What Is Your Body Trying To Tell You?

Episode 11

In this episode we explore the Mind Body Connection and the emotional and mental patterns that correlate with certain parts of the body.   It invites you to listen in deeply to your body.  There's a great saying, listen while the body whispers rather than waiting till it screams!

Reference books:
The Secret Language Of Your Body – by Inna Segal
Body Mind – Ken Dychtwalkd.
Metaphysical Anatomy – Evette Rose
The Body Is The Baromater Of the Soul – Annette Noontil
You Can Heal Your Life - Louise Hay

Episode 3:  How You Can Clear Up Your Energy
https://podcasts.apple.com/au/podcast/the-inner-healer-with-sacha-stewart/id1618100864?i=1000558689305

Meditation :  Heart Connection
https://insighttimer.com/sachastewart/guided-meditations/heart-connection

To get in touch: 

Instagram: @sachastewart_
Linkedin: https://www.linkedin.com/in/sacha-stewart-04319129/
YouTube: https://www.youtube.com/channel/UCyeuliXckUmcTmfzgFrGn9w
Insight Timer https://insighttimer.com/sachastewart
Website: http://www.sachastewart.net


People on this episode