The Inner Healer with Sacha Stewart

Self Love And Yoga with Sian Pascale

• Episode 12

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Today I speak with the magnificent Sian Pascale, the founder and lead teacher of The Light Collective. 

NB. Sian's next 200hr Yoga Teacher Training begins on 1st September.

We speak about:

  • What made her dive onto the yoga path and its teachings. 
  • Why she offers her students the opportunity to go deep, rather than dumbing the teachings down and trusts those that are ready for the process will be drawn to her programs.
  • Why she encourages bravery in her students and to teach from their own embodiment. 
  • Why you should follow what you love, rather than what is popular. 
  • Her transition from architecture to yoga. 
  • How nothing in life is ever wasted and how she brings her architecture learnings into her yoga business. 
  • How western culture is always looking to the external to heal, rather than going internal, and with yoga the lens gets turned within. 
  • The shifts and changes that can happen within her trainings, how yoga can take you on a challenging journey, but that life afterwards has so much beauty, ease, and grace.  
  • Bringing pleasure and intimacy into your life and teaching women to step into their feminine power. 
  • Self love as radical in a culture that is designed to take away women’s power. 
  • How women often see shame or guilt in pleasure and how they can shift this during her Sacred Woman training. 
  • Pleasure as a mechanism for healing. 
  • Creating safe containers for women to heal and explore and heal their bodies and sexuality. 

People on this episode

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Sacha Stewart

Host