The Inner Healer with Sacha Stewart
Your Inner world creates your outer world and we’re here to talk about how you can transform from the inside out. I’m a Kinesiologist, mind body medicine practitioner, healer, conscious business mentor and teacher.I work with everything from the energetic, the spiritual, the scientific and the metaphysical to empower, inspire and uplift you, and give you the knowledge of your own inner healing gifts.
The Inner Healer with Sacha Stewart
Why I Have A Morning Practice And How You Can Too
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Sacha Stewart
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Episode 24
Today I share with you my own morning practice, and why a regular routine can set you up with focus and clarity for your day, as well as the ability to be more resilient to anything that comes your way.
Plus, if you're not a morning person or don't have much time I give you a few options to still get your day off to a great start.
Enjoy and if you have any questions please reach out.
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Website: http://www.sachastewart.net
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